CHAKRA SOUNDS
We sit, kneel or even just lie, in this very restorative and balancing meditation, using sound and hand movements.
2 stages sitting or kneeling set to amazing music.
The first stage kneeling or sitting we sing 'Ahhhs' with our mouths open if its comfortable and we feel to do so or we just lie and listen, as we synchronise with the music carefully designed to stimulate each Chakra. We go up and down the Chakra system 3 times.
The Final stage - Meditation, we sit or lie and dwell in the space we have created. All the doing is done and now we drink in the flavour of balance, relaxation and well being.
I love this meditation. It opens the door to reveal exactly where we are at and what we are working with....
We sit or kneel and use sound to explore, stimulate, energise, clear and balance our chakra system.
Working up and down we sing ‘ahhhs’ in synchopation with the most incredible music.
When we combine these frequencies and certain mantra’s we unlock our system, open our central channel and come into alignment with the whole.
We are at peace when our will and that of the world around us, are in tune.
This is a very soft and expansive experience where sometimes all that is needed is to lie down and listen.
A full energetic reboot or tune up. Just can’t beat it.
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I love this meditation. Thank you so much.
"Man has to pass though all the seven chakras, seven chakras towards the divine" Osho
A Little On the Chakra System
A Little On the Chakra System
A Little On The Chakra System
To put it very simply: if the heart is the distribution system for our blood, our endocrine system our hormones, then our chakras are our distribution system for our consciousness.
Self realisation can be seen energetically as an open, unhindered channel. We are opening, coming to know, resetting and then resting within this open channel.
The space and feeling of divine connection is so palpable in this meditation.
To put it very simply: if the heart is the distribution system for our blood, our endocrine system our hormones then our chakra’s are our distribution system for our consciousness.
Self realisation can be seen energetically as an open unhindered channel. We are opening, coming to know, resetting and then resting with in this open channel.
The space and feeling of divine connection is so palpable in this meditation.